Greg is an amazing trainer who helped me on my journey to my first bikini show. He was very responsive and meticulous on my training plan. I couldn’t be any happier with the results I brought to the stage. Never thought I would have hit top five in my novice class but I did it with the amazing support from Greg!!! Highly recommend if you are looking for a trainer that will be with you every step of the way!
Thanks for everything Greg!
I can’t say enough good things about Greg. He’s not only an amazing coach, but an incredibly inspiring human. I’ve never felt stronger mentally and/or physically. He truly cares about his clients and at times, felt like a therapist (sorry greg ). I highly recommend training with him. His training style is specifically set to your goals. I feel like we do something different every time we train, which keeps it interesting! He’s an extremely humble person who puts your needs ahead of “business”. Highly recommend!!
Extremely satisfied with the results from working with Greg! I know what you’re thinking….I’m his dad, of course I’ll say good things. The proof is not in what I say, but the results! Went to Dexafit and had a body composition scan done before and after the 12 weeks. I lost fat and gained muscle, which doing both I understand isn’t easy to do! I had been doing a lot of things right, but never had a real plan. Greg made changes in my diet, cardio, and work in the gym and it made a big difference.! I’m actually eating way more food than I used to and enjoying a little less bulge around the middle at the same time! To those of you that know Greg, this won’t come as a surprise, but he is a wealth of knowledge! Whether it’s about food, supplements, how the body reacts to certain things, exercise movements……you name it….he knows it! Proud of him and proud of the results he got for me!
Greg is the BEST trainer! I have loved the program he created for me! One of the hardest things for me was finding something that worked with my schedule. Greg created a diet and workout program that I have been able to maintain and has pushed me to reach my goals!
Greg has been an athlete and trainer that I have looked up to for the last 5 years. Greg has always been there to help and give advice when asked. Greg’s knowledge is top notch! Through is training app it really pushes you to do better knowing that he’s always watching and checking on you daily. Can’t thank Greg enough for all he’s done for my wife and I!
Greg is an excellent trainer and coach! I met Greg at MetroFlex Plano in 2012. He coached a friend of mine in a few of her Bikini competitions and I wanted to do the same. He wrote my training and nutrition programs, checked in on me and helped me prepare for my first competition. He was always available to answer my questions and help me see the big picture when the diet and cardio was tough! I competed twice with Greg and was able to qualify for a National show, placing 2nd! I followed the whole MetroFlex crew to Destination. Greg has the experience, knowledge and fortitude to help you achieve your goals.
I’ve known Greg for about 6 years now and can’t say enough great things about him! He’s a coach that truly dedicates his time and listen to his clients to improve their lifestyle. Having getting back into the gym and dieting after taking a year off, Greg has been awesome in helping me get to my end goals! I would recommend him to anyone and everyone!
I can’t say enough wonderful things about Greg! He is a coach who truly listens to your goals and lifestyle without trying to force certain ‘methods’ on you. As a former competitor, it’s so important that I’m able to work with someone who allows me to be a little more hands-on and collaborative — and Greg does just that. I absolutely love my training plan; and, when I train with Greg in person, I always leave DRENCHED in sweat. Greg is the real deal, no BS type of guy…I would highly recommend him to ANYBODY looking to achieve their goals in a way that’s best for their own personal lifestyle!
Whether you’re thinking about competing for the first time or have competed many times before, Greg can help. If you worry about being lean enough and holding on to hard earned muscle mass for show day – hook up with Greg. He will create a personalized pre-contest diet & training program with a clear action plan to help you build an amazing physique. This sport is hard; give yourself an edge and train with Greg.
I met Greg back in 2009 at his old gym Metroflex Plano. Greg is the best coach and trainer I’ve ever had and trusted with my fitness goals. His knowledge and understanding shot me to the top of my game. Within a year and a half he had me competing at a National Level.
If you’re looking for a coach that you just want for overall health or take it further to competing or any aspect in a healthy training or healthier eating lifestyle Greg is the man to go to. He is meticulous and very responsive and he listens to what you want and have to say. He helped me tremendously when I was lost and didn’t know how to improve to better myself. He definitely deserves credit to why I am where I am today. He has been more than a coach as well as a friend when I didn’t feel ready or was doubting myself. I am excited he stepped back in the training business as I feel he was meant to help many people including myself so stop waiting and contact him today it’s a decision you won’t regret.
