Build the Best YOU

Body Transformation, Muscle Gain, Fat Loss, Competition Prep

Testimonial

I can’t say enough wonderful things about Greg! He is a coach who truly listens to your goals and lifestyle without trying to force certain ‘methods’ on you. As a former competitor, it’s so important that I’m able to work with someone who allows me to be a little more hands-on and collaborative — and Greg does just that. I absolutely love my training plan; and, when I train with Greg in person, I always leave DRENCHED in sweat. Greg is the real deal, no BS type of guy…I would highly recommend him to ANYBODY looking to achieve their goals in a way that’s best for their own personal lifestyle!

Kathryn Clark

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Training Philosophy

The best training plan in the world is the one that works for you. But no plan works unless you do. I aim to empower my clients to learn their bodies and take control of their results. I want to take myself as your trainer from necessary to optional.

In Person/Online Training

Let’s workout! I offer both online and in-person options. I have limited in-person training available, but if you’re nearby or in-town, please don’t hesitate to contact for openings. Thanks to the power of technology I also offer online training via my custom training app. I have some great pre-written training plans available, as well as custom-built options.

My Education

My training education has been about 25% book knowledge and 75% hands-on learning. I LOVE training. An athlete growing up, I soon found that I loved training for sports more than I liked the actual sports. I do believe that it’s important to learn from courses, certifications, and textbooks.

I continue to obtain specialty certifications every year. But the bulk of my knowledge has been built as an athlete myself, working with some of the top coaches in the world, and with my own clients. For an outline of my education to date – click here.